Guac & Black Bean Stuffed Sweet Potatoes

Baked sweet potatoes + guacamole… need I say more?

We took two of our favourite quick & healthy meals & slammed em together to make this simple dinner or lunch that’s got all the carb, protein, and fats your heart could ever desire.

FullSizeRender-1.jpg

Not much to say about this one, bake your potatoes, mash your avocados, smash em together and you’ve got a killer dinner for at least a few nights. If you make these bad boys make sure to snap a pic before devouring and tag us on instagram at @lavenderandlavish. Enjoy!

RECIPE: Makes 6 Servings.IMG_8243.jpeg

Ingredients:

Guac & Black Bean Stuffed Sweet Potatoes

  • 3 large Sweet Potatoes
  • 1 tsp Smoked Paprika
  • Cracked Black Pepper to taste
  • 1 tbsp Garlic Powder
  • 1/4 tsp Sea Salt
  • 3 ripe Avocados, mashed
  • 1/4 Red Onion, chopped
  • 1 tbsp Lime Juice
  • 2 Garlic cloves, minced
  • Fresh Cilantro to taste
  • 1 Jalapeno
  • optional, to top: 1 cup Black Beans, Cilantro, Lime Juice, Tahini, Sriracha.

10 minute prep time, 45 minutes to bake.

  • Preheat your oven to 400F.
  • Place sweet potatoes on a baking tray and bake for 45 minutes.
  • While your potatoes are roasting you can boil 1 cup of pre-soaked black beans (or use them from a can) until they’re cooked through.
  • Mash your avocados and add the chopped red onion, lime juice, minced garlic cloves, jalapeno, and chopped cilantro, combine to finish your guac.
  • Once your potatoes are ready carefully remove them from the oven and cut each down the middle so that there is room for your fillings.
  • Top the potatoes with sea salt, black pepper, smoked paprika, and garlic powder.
  • Add 1/3 cup of black beans to each sweet potato and top with your guac mixture.
  • Finish with more lime juice, cilantro, some tahini and sriracha.
  • Enjoy!
Per 1 Serving –
Calories: 216 cal | Total Fat: 12g | Carbohydrates: 25g | Sugar: 3g | Fibre: 9g | Sodium: 142mg | Protein: 5g
Log

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s